Episode 15 - Become Your Own Beauty Shaman With Shelly Marshall

 
 


In this Nirvana Sisters Podcast episode we learn about skincare procedures, at home products, and eastern practices for healthy and glowing skin. Shelly Marshall, founder of BeautyShamans Skincare teaches us how to use Gua Sha correctly for lymphatic drainage to reduce puffiness, reflexology of the face, and more.

She helps us understand the toxins that can get into our skin through our products, how to properly cleanse your skin, and more. If you’ve never used skin tools but are interested then keep reading to become your own beauty shaman.

Listen To Episode 15:

About Our Guest Shelly Marshall:

Beauty Shamans is more than just skincare a line; it is a mindset and a way of living. The name itself is another way of saying beauty healer, because beauty, in all its forms, is simply an expression of your health. Through her own struggles with acne and self image, Beauty Shamans’ founder, Shelly Marshall, made it her mission to learn how to care for her skin, and in the process she discovered Earth’s most ancient and potent source of nutrition: seaweed. With extensive knowledge of the skin, its cellular structures, primitive ingredients, and how to blend essential oils, she developed BeautyShamans Skincare; a full line of non toxic beauty products formulated to nourish the skin.

Each BeautyShamans product incorporates time-tested ingredients once prized by ancient healers and royalty alike.

As the use of seaweeds began to heal her skin from the outside, she realized that there was still a missing component. Healing the outside wasn’t enough, she needed to take up empowering rituals and habits that would allow her to heal her “skin within”.

The Beauty Shamans mission is to help you heal your skin, inside and out. Using seaweed products, cutting-edge skincare tools, and ancient practices like massage, reflexology, and lymphatic drainage, Shelly guides her clients and community to live in a way that naturally creates beautiful, radiant skin.

Connect With Guest Shelly Marshall:

In This Episode, You’ll Learn:

  • What Gua Sha is.

  • How to do Gua Sha at home.

  • About face reflexology.

  • Healing your skin from the inside out.

Notable Quotes From The Podcast:

“I want to help people find that process or whatever that looks like for them so they can also feel really great in the skin that they’re in.” - Shelly Marshall

 
 

Shop This Episode:

You know we love to give you the best of the best in wellness products and resource books to help you learn more about our podcast topics. In this week’s episode, here are the products and brands that we talked about:

For More On This Topic:

We hope that you enjoyed this podcast episode with Shelly Marshall talking about all things skincare. If you’re interested in learning more or want to go deeper on skincare here are links to more information as well as additional resources that we think you’ll find useful.

Review & Share The Podcast:

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We want you to achieve your nirvana and join our Nirvana Sisters community. Help us to spread the message of approachable and relatable wellbeing for everyone. As you're listening and connecting with us, please take a screenshot on your phone and share it on your social media, tagging us @nirvanasisters. We’re so grateful!

About Nirvana Sisters:

Nirvana Sisters is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle at their highest state, their nirvana.

For more on living a life of nirvana, listen to the Nirvana Sisters wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.

** Disclosure: We only recommend products we would use ourselves and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, we may earn a small commission. Read our full privacy policy here.

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Episode 18 - Demystifying Your Hormones with Age Alchemist, Michelle Aspinwall

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Episode 14 - Inner Confidence and Outward Glow with Celebrity Makeup Artist, Lauren Miller