Episode 80 - Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 2
In this Nirvana Sisters Podcast episode, part 2 with Lahana Vigliano, Amy and Katie ask her the keys to improving metabolism and more. Lahana shares the surprising hidden secret that could be causing your bloat and explains why strength training is the key to anti-aging. Listen as Lahana explains why most woman are under eating and why it’s backfiring. Lastly, do you know if you can properly test and balance your hormones while on birth control? Listen to find out!
Make sure to listen to Part 1 Goodbye DIY Health! Functional Medicine & Nutrition Talk With Lahana Vigliano, CEO Of Nuvitru Wellness.
In part 1 Amy and Katie talk with Lahana Vigliano, CEO of Nuvitru Wellness. This lively conversation is packed with information on functional nutrition and medicine. They discuss a wide array of topics such as how to find a good functional doctor and what testing to to ask for. Lahana covers topics such as how poor gut health can affect hormones, why to look closely at lab tests, what does inflammation really mean, how to slowly change external factors within your control, HPA dysfunction and more.
About Lahana Vigliano:
Lahana Vigliano is the CEO + founder of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and Masters of Human Nutrition + Functional Medicine degree. She is currently a doctorate student in clinical nutrition. She has so much passion in helping women realize that there is a root cause for their symptoms, even if they have been dismissed by healthcare before. Her company Nuvitru Wellness specializes in women's hormones and gut health and uses functional medicine lab testing to personalize the patient's journey. Goodbye DIY! She is obsessed with creating natural remedies, researching, reading romance books, lifting heavy, and cooking meals for her family. Outside of work, she is a mother of two and wife. Her family is the inspiration behind Nuvitru and continues to encourage her through everything.
Follow @nuvitruwellness on IG
Find Lahana at Nuvitru Wellness
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About Nirvana Sisters:
Nirvana Sisters is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle at their highest state, their nirvana.
For more on living a life of nirvana, listen to the Nirvana Sisters wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.
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