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Episode 117 - How To Balance Your Hormones? Find Out With Tips From Holistic Hormone Expert Marisa Faye - Part 1


In this episode, we make the complex world of hormonal imbalances easier to understand. We meet Marisa Faye who is a holistic hormone specialist, and explore the various hormones contributing to imbalances and how they can impact our overall well-being. Marisa shares the symptoms to watch out for, the seven most common hormones that affect imbalance for the vast majority of women, various types of tests you can take, bio-identical hormones, and more. Additionally, in this Part 1 of 2 series, we address insulin resistance and why women often have stubborn weight that won’t move.

For more on hormone disrupting chemicals, listen to episode 105,

Listen To Episode 117:

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About Marisa Faye:

Marisa Faye is a women's hormone and gut health expert specializing in Hormone Issues like PCOS, Hypothyroidism, Weight Loss Resistance, IBS, Endometriosis, Hormonal Acne and essentially any symptom a woman is dealing with that she can't figure out. Marisa is the founder of a robust online nutrition and wellness practice supporting women all over the world through her DIY Gut & Hormone Healing Course - the Balanced Hormone Blueprint, group programs, and one-on-one transformative private client services.

After spending years trying to figure out her own hormone and gut symptoms and seeing countless providers and practitioners, she took her healing into her own hands. Marisa has completed 10,000+ of hours of education, training, mentorship and practice in functional nutrition and holistic healing. She holds a masters degree in public health, board certification in holistic nutrition, certification in functional nutritional therapy, certification in functional lab testing and interpretation, certification in hypnotherapy, and certification in yoga & meditation. Marisa loves a mountain getaway, a good cappuccino, is based in Denver, Colorado and is honored to help other women reverse and reduce their symptoms so they can live a life with more joy and ease.

Follow Marisa @marisafayewellness on IG.

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About Nirvana Sisters:

Nirvana Sisters is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle at their highest state, their nirvana.

For more on living a life of nirvana, listen to the Nirvana Sisters wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.

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