Nirvana Sisters

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Episode 102 - Lymphatic Bliss: The Ultimate Detoxifying Massage With Erika Tempro & Mimi Ge


In this Nirvana Sisters podcast episode we chat with Erika Tempro and her associate Mimi Ge. We discuss lymphatic drainage, a type of massage therapy that can help improve circulation, reduce swelling, and boost the immune system. Erika and Mimi explain how lymphatic drainage works, the benefits of this technique, and some tips for getting the most out of your lymphatic massage experience.

About Erika Tempro:

Erika Tempro is a dedicated practitioner of holistic medicine who has been practicing massage since 2007. After a successful career working in both clinics and spa settings she opened Detox Massage in Potomac, MD in 2019.

Erika has a wealth of knowledge about the body through her experience and studies from her Bachelor degree in Physical Therapy she obtained in Brazil. Erika also teaches lymphatic drainage massage to students at the Detox Massage Academy in Potomac, MD.

Follow @detoxmassage on IG

Follow @detoxboxbyerika on IG

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About Nirvana Sisters:

Nirvana Sisters is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle at their highest state, their nirvana.

For more on living a life of nirvana, listen to the Nirvana Sisters wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.

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